仆步切掌 chip with palm in crouching stance
歇步冲拳 punch in resting stance
转身推掌 turn body and push palm
（四）螳螂拳 Tanglang fish/boxing/quan
预备式 preparation form
虚步双勾手 hook both hands in empty stance
上步右格肘 step forward and parry right elbow
戳脚步右崩拳 punch with right hand in chuojiao stance
戳脚步双采手 pick both hands in chuojiao stance
立身双采手 stand picking with both hands