图5-2-7(Fig.5-2-7)
图5-2-8(Fig.5-2-8)
图5-2-9(Fig.5-2-9)
9.圈腿退马 Circling leg and tuima
(1)脚向前落地踏实,两脚距离一步左右,前虚后实,重心约为三七比例,上肢保持不变(图5-2-10)。
Right foot step one feet distance forward between two feet, putting seven-tenths of the barycentre to the back foot, and the former foot is three-tenths.The upper limb unchanged(Fig.5-2-10).
(2)右腿作圈腿退马,上肢保持不变(图5-2-11)。
Using right knee as the pivot, rotate the shank anticlockwise then step tuima, upper limb keep unchanged(Fig.5-2-11).